Megan Greene is the new track coach for the Columbines. She was an active track participant with the Columbines a few years ago before her kids after school activities took over her evenings. She is very excited to work with the Columbines in her new role as coach since she continues to utilize the track regularly in her training. She plans to encourage all runners of all abilities to realize the tremendous value it can add to their training. Megan is also USATF Level 1 certified coach. Read all about Megan in her bio – CLICK HERE
We are excited to announce that track will be back in March! Julie Berland has already been hard at work to get things ready and transition in our new coach and Columbine, Megan Greene.
- Wednesday evenings at 6:15 starting March 17th at Heritage High School. Megan will be leading this workout. Warm-ups start at 6:00pm with the workout starting at 6:15pm.
Track is included in your membership, so we encourage everyone to give it a try.
If you are training for a 5k or an ultra marathon, the track gives everyone the opportunity to increase speed, learn a sense of pace, and become an overall more efficient runner. One of the biggest mistakes runners can make is to run the same pace, same route, and same distance every time they go out the door. This can lead to overuse injuries as well as boredom. Variation is key for all runners to reach their potential. We look forward to cheering for you on the track soon!
Email Julie at ColoradoBerland5@outlook.com or
Megan at email@example.com